Wednesday, July 27, 2011

Wish to Nourish

I wish to nourish my heart,
for love.
I wish to nourish my soul,
for inner peace.

All those things we tend to neglect, while trying to keep up with everyday demands;
creativity, spirituality, aspirations, real connections & those little unheard voices of intuition & wisdom.
What do you wish to nourish

Wednesday, July 20, 2011

Wish to Try

I wish to try
forgiving myself more,
judging myself less.

I wish to try
letting myself go,
letting myself reach for more.

I wish to try
trusting more,
guarding less.

I wish to try
creating harmony more,
causing chaos less.

I wish to try.

Wish to Ask

I wish to ask
for inner peace,
for comfort,
for courage,
for growth,
for time with my loved ones
& for the clarity to ask for what's good and right.

Tuesday, April 12, 2011

To share or not to share?

If the story is mine, to share or not to share?
Am I ready for your response?
Am I willing to let you in?
The story is mine, but it may be yours too.
It may be empathy, it may be sympathy.
It may be encouraging, it may be crushing.
It may be helpful, or it may be harmful.
The story is still mine, to share or not to share?

Eating Disorders:No Weigh!

Eating disorders effect too many girls and women. They are devastating, destructive and painful.
Please check out the following link, like it and share your thoughts about the struggle so many of us are challenged with.
http://www.facebook.com/pages/Eating-Disorders-No-Weigh-Mashie/211634125515361